This Book Will Make You Mindful par Jessamy Hibberd, Jo Usmar

This Book Will Make You Mindful par Jessamy Hibberd, Jo Usmar

Titre de livre: This Book Will Make You Mindful

Auteur: Jessamy Hibberd, Jo Usmar

ISBN: 1848669623

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Jessamy Hibberd, Jo Usmar avec This Book Will Make You Mindful

This Book Will Make You Mindful

Review
Beat the blues with this pocket-sized guide to mindfulness and living in the moment. (Stylist 2015-01-27)


Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a chartered member of the British Psychological Society (BPS) and accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including the Mirror, Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.